Ingredients:
- Meat Loaf:
- 1 (5-ounce) package fresh baby spinach
- 2 tablespoons water
- 1 pound ground sirloin
- ½ pound ground veal
- ½ pound ground pork
- 1 ½ cups finely chopped onion
- 2 tablespoons Worcestershire sauce
- 1 ½ teaspoons dry mustard
- 1 teaspoon kosher salt
- ½ teaspoon dried thyme
- ½ teaspoon freshly ground black pepper
- 1 large egg
- 1 large egg white
- ½ cup uncooked old-fashioned rolled oats
- Cooking spray
- Glaze:
- ¼ cup ketchup
- 2 tablespoons brown sugar
- 2 tablespoons cider vinegar
Ingredients:Meat Loaf:1 (5-ounce) package fresh baby spinach2 tablespoons water1 pound ground sirloin½ pound ground veal½ pound ground pork1 ½ cups finely chopped onion2 tablespoons Worcestershire sauce1 ½ teaspoons dry mustard1 teaspoon kosher salt½ teaspoon dried thyme½ teaspoon freshly ground black pepper1 large egg1 large egg white½ cup uncooked old-fashioned rolled oatsCooking sprayGlaze:¼ cup ketchup2 tablespoons brown sugar2 tablespoons cider vinegar
Meat Loaf