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Makes
4-6 servings
Author Notes
Super Cold-Buster! This anti-inflammatory beverage is soothing when you have a cold or flu. The recipe makes a concentrate that you can mix with hot water. I find this much more convenient than brewing up a fresh batch every time I need a cup. —Jasmine
Ingredients
1 cup
boiling water
2
herbal tea bags
1 tablespoon
peeled ginger
1/2 teaspoon
ground turmeric
2 tablespoons
honey or agave
Directions
- Steep the tea bags in the boiled water for 15 minutes.
- Remove the tea bags and pour the water in to your high-speed blender.
- Add the remaining ingredients and mix on high speed for 2-3 minutes until smooth.This mixture is a concentrate.
- To serve, mix equal parts hot water with concentrate.
- Sweeten to taste with additional honey or agave.
Makes 4-6 servings Author Notes Super Cold-Buster! This anti-inflammatory beverage is soothing when you have a cold or flu. The recipe makes a concentrate that you can mix with hot water. I find this much more convenient than brewing up a fresh batch every time I need a cup. —Jasmine Ingredients 1 cup boiling water 2 herbal tea bags 1 tablespoon peeled ginger 1/2 teaspoon ground turmeric 2 tablespoons honey or agave Directions Steep the tea bags in the boiled water for 15 minutes. Remove the tea bags and pour the water in to your high-speed blender. Add the remaining ingredients and mix on high speed for 2-3 minutes until smooth.This mixture is a concentrate. To serve, mix equal parts hot water with concentrate. Sweeten to taste with additional honey or agave.
The Cold Buster Concentrate
