Ingredients:
- 1 banana
- 1 cup (250 ml) fresh or frozen berries (any combination)
- 1 cup (250 ml) milk or vanilla flavored soy beverage
- ¾ cup (175 ml) lower fat yogurt (vanilla or other flavor that complements berries)
Ingredients:1 banana1 cup (250 ml) fresh or frozen berries (any combination)1 cup (250 ml) milk or vanilla flavored soy beverage¾ cup (175 ml) lower fat yogurt (vanilla or other flavor that complements berries)
Banana Berry Wake Up Shake
